Course has neither
prerequisite
nor
preclusive
nor
recommended (for your information)
courses...
Course annotation
KTS/JOG
-IS/STAG
The course aims to introduce students running and jogging as the basic human movement. To show that the run is not just a sport or peak of performance issue, but it is also a form of rest and relaxation, form of gaining self-confidence and completely natural increasing of physical condition. Running means not only entertainment but also can lead to stress relief, weight lose and also it increases physical condition. To introduce the basic performance parameters such as HR, aerobic and anaerobic level etc.